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© 2016 by HeadFirst Counseling, PLLC.

 

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Stress (the other S word)

Long-term, chronic stress has many negative effects on the physical body. Most people are familiar with the physical signs- headaches, stomach aches, not being able to sleep, weight gain or loss, etc. This is pretty much old news. But what abou...

Hi! Welcome to the new HeadFirst Counseling blog. At HeadFirst one of our goals is to help change the way people talk and think about mental health by working to remove the stigma of mental illness. This blog is dedicated to that purpose- to shed a new light on mental...

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What Your Teen Needs Most

September 21, 2016

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