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© 2016 by HeadFirst Counseling, PLLC.


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Stress (the other S word)

Long-term, chronic stress has many negative effects on the physical body. Most people are familiar with the physical signs- headaches, stomach aches, not being able to sleep, weight gain or loss, etc. This is pretty much old news. But what abou...

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What Your Teen Needs Most

September 21, 2016

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